Soft tissue work (muscle, tendon, ligament, fascia), biomechanics (how you use your body), and lymph drainage are my specialties.
If you are experiencing pain or discomfort due to tight muscles, soft tissue restriction or lymph congestion, you are in the right place. There are many ways of treating common and not so common soft tissue conditions.
The type of tissue that is restricted determines the type of approach used. Muscles, tendons, ligaments, fascia, scar tissue and lymph all have different properties and can be treated in a variety of ways. It's important to know what is restricted because what is beneficial for one tissue may have little or no effect on another. The same is true with people. One approach may work well for one person and not for another.
Feeling disconnected?
When your body is out of balance, through injury, stress, poor posture, loss of flexibility, family/work requirements or all of the above, it often begins to shorten and narrow, making it difficult to do the things you want to.
I specialize in getting the systems of your body communicating with each other again. Often correcting imbalances in one area can have enormous benefits throughout your entire body....the correction may not even be where the pain is!
My clients tell me that they really feel the changes in their bodies and haven't felt so good in years.
Give me a call and let's discuss your needs and options.
I'm Rich Roskopf and my greatest satisfaction is seeing my clients move and feel better, and of course to fully heal.