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Welcome! |
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Home |
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Contact Me |
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Professional Experience |
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Services |
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Relaxation CD |
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Stress/Depression Test |
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This CD is an excellent tool for people who are "stressed out", but don't know how to create their own internal calm. It is for people who can't take a vacation at the moment, but can pop in the CD, escape for 30 minutes, and then open up their eyes and feel refreshed. It enables you to relax from the top of your head to the bottom of your feet through visual imagery. Learning how to calm yourself internally, relaxing those tense muscles, allows you to have renewed strength to then face your stressors with new energy and vitality.
Thanks for your order!
Make check or money order payable to: Octavia Carlos, LCSW-C
Send to: 1300 Mercantile Lane, Suite 139A1 Largo, MD 20774
How many relaxation CD's would you like to order?
NOTE: Please allow 2 weeks for delivery after payment is received.
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Octavia Carlos, LCSW-C
Psychiatric Social Worker
1300 Mercantile Lane, Suite 139A1
Largo, MD 20774
301-322-3016
If you would like to try a self-help method of stress reduction,
order my Relaxation Through Visual Imagery Tape and
learn to relax yourself from the top of your head to the bottom of
your feet.
| Home | Contact Me | Professional Experience | Services | Questions | Links | Relaxation CD | Stress/Depression Test |