Web site of This page uses JavaScript, so you need to get a browser such as Netscape Communicator™ 4.0 or later or Microsoft® Internet Explorer™ 4.0 or later that supports JavaScript. If you have JavaScript disabled in your browser, you will need to turn it on in order to use this Web Site.
WHITE BELT:
(10th Gup) 24 Classes
Forms:
Kicho Il-bo
Kicho I-bo
Basic "S" block set
Basic "S" block set (open hand)
Kicks: Front Snap Kick
Side Kick
Roundhouse Kick
Self-Defense: Collar Grab #1 & #2
Terminology Basic Commands
Tae Kwon Do
Moo Duk Kwan
_______________________________________________
YELLOW BELT: (9th Gup) 24 Classes
Forms: Kicho Sam-Bo
Pal-Gwe Il-Chang
8-Step Exercise
Kicks Shuffle-up Side Kick
Jump Front-snap Kick
Inward Crescent (& Jump)
Ax Kick
Push Kick
Back Kick
Self-Defense Wrist Grab #1 & #2
Headlock #1
Bear Hug #1
Falling Techniques: Backwards
Rolling Forward
Terminology
Counting 1-10
3 Basic Kicks
_______________________________________________
GREEN BELT: (8th Gup) 30 Classes
Forms: Pal-Gwe I-Chang
Pal-Gwe Sam-Chang
Kicks: Double Roundhouse (low-then-high)
Jump-Roundhouse
Step-Turning Back Kick
Slide-up Hook Kick
Cut or Stop Kick
Slip-Roundhouse Kick
Self-Defense:
Headlock #2
Bear Hug #2
Hammerlock
Sparring Combinations: #1 Basic Counter-Attacks
Terminology: Basic Tournament Commands
Front Punch
Reverse Punch
Other: Ridge-Hand Strike
Spinning-Backfist Strike
Rolling Backwards
Outside Evasive Techniques
_______________________________________________
PURPLE BELT: (7th Gup) 30 Classes
Forms: Pal-Gwe Sa-Chang
Pal-Gwe O-Chang
Kicks: Jump-spinning Crescent Kick
Step-Jump Spin-Crescent Kick
Spinning Hook Kick
Step-spin Hook Kick
Self-Defense:
Shoulder Grab
Sparring Combinations: #2
Basic Punch Counter-Attacking
Grappling & Groundwork:
Basic Inside Takedown
Basic Outside Sweep
Terminology: 3 Basic Stances
Kick, Block, Strike High, Middle, Low
_______________________________________________
BLUE BELT: (6th Gup) 30 Classes
Forms: Pal-Gwe Yuk-Chang
Kicks: Jump-Spin Round Kick (Na-Ra-Ban)
Defensive Round Kick
Jump Back Kick
Self-Defense: Full-Nelson
Sparring Combinations: #3
Grappling & Groundwork: Roll-Out
Terminology:
Inward Motion
Outward Motion
Knife-Hand
Spear-Hand
O ther: Palm-Heel Strike
Elbow Strike
Spinning-elbow Strike
_______________________________________________
BLUE-STRIPE BELT: (5th Gup) 36 Classes
Forms: Kicho 1-3
Pal-Gwe 1-7
Kicks: Step Jump-spin Round Kick
Defensive Crescent Kick
Defensive Back Kick
All Lower Belt Kicks
Self-Defense: All Lower Belt
Terminology: Names of All Required Forms
_______________________________________________
RED BELT: (4th Gup) 36 Classes
Forms: Pinan Sa-Dan
Kicks: Shuffle Round Kick (front leg)
Shuffle Ax Kick (front leg)
Jump-spin Hook Kick
Self-Defense: Front Bear-Hug (arms free)
Falling Techniques: Falling Forward/Backward/Left/Right
Rolling Backward
Sparring Combinations: #4
Terminology:
Shuffle Forward/Backward
Step Forward/Backward
_______________________________________________
RED-STRIPE BELT: (3rd Gup) 40 Classes
Forms: Pal-Gwe Pal-Chang
ALL LOWER BELT FORMS
Kicks: Front-leg Round Kick (defensive)
Front-leg Rising Kick (defensive)
Front-leg Ax Kick (defensive)
Jump-spin Hook Kick Flying
Back Kick
All Lower Belt Kicks
Self-Defense: Choke-Hold
Grappling & Groundwork:
Basic Ground Defense
Roll-Out
Basic Takedowns (inside/outside)
Basic Hip Throw
Basic Shoulder Throw
Terminology: Hook Kick
Turning Kick
Jump Kick
Flying Kick
Other:
Written Examination
_______________________________________________
BROWN BELT: (2nd Gup) 40 Classes
Forms: Pinan O-Dan
Kicks: Step-up Jump-spin Hook Kick (360 degrees)
Defensive Spinning Hook Kick
Reverse Crescent Kick
Jump-spin Reverse Crescent Kick
Self-Defense:
All Lower Belt
Sparring Combinations:
#5 & #6
Grappling & Groundwork: Basic Wrist Locks
Basic Arm Bar
Rolling Throw
Terminology: Elbow Strike
Backfist Strike
Hammerfist Strike
Ridgehand Strike
Palm-Heel Strike
Other:
Begin Charting Assistant Instruction Time
Tournament Officiating Basics
_______________________________________________
BROWN-STRIPE BELT: (1st Gup) 48 Classes
Forms: Kicho 1-3
Pal-Gwe 1-8
Tae-Guk 8
Pinan 4-5
Kicks: Double-Jump Kicks:
-Front to Front
-Round to Round
-Cut to Back
-Round to Spin-Hook
-Reverse Crescent to Crescent
All Lower Belt Kicks (Increased Proficiency)
Self-Defense: Increased Proficiency
Grappling & Groundwork: Increased Proficiency
Other:
Advanced Pressure Points
Defense Against Multiple Attackers
Basic Weapons Defense
Basic Freestyle Grappling
Class Curriculum Planning
Assistant Teaching Log
Creative Sparring Combinations
Tournament Participation:
Competing/Officiating/Management
Personal Essay
Written Examination
_______________________________________________
BACK TO TOP
