School of BodyMind Breathwork™

	Are you where you want to be in your life?
	Are past traumas holding you back from your ideal future?
	Could releasing old patterns help you achieve the success you deserve?

BodyMind Breathwork includes:

	Breath Physiology		How to Heal Abuse
	Emotion Dynamics		How to discover your Life Purpose
	Emotion Release		Vision
	Releasing Birth Trauma		How to Access the Power of Commitment
	How to Build Trust

Access the Healing Power of Your Breath

BodyMind Breathwork is an integrative practice that leads to physical & emotional purification, deeper relationships with yourself and others and enhanced ability to understand the energy dynamics you encounter each day of your life. Through Emotion Repatterning, conditioned, automatic emotion responses that have become dysfunctional patterns in your life can be replaced with patterns of healthy emotion communication.

Conscious Breathing is a powerful stress release mechanism. When natural breathing is blocked by smoking, holding or shallow breathing habits, physical tension levels skyrocket. This can have health effects such as increased blood pressure, cold hands and feet, increased anxiety and pain symptoms, digestive problems & headaches. Breath holding blocks feeling & impedes physical functioning. When holding your breath becomes a constant, daily habit, you unconsciously clamp a vise around your chest and put yourself in a straight jacket. Your cells can't get the oxygen they need. Breath holding can be used continuously to block feelings you have been taught are unacceptable, or to become invisible because you have been taught it is wrong to show up. Breath holding results in a general lack of aliveness, a feeling of helplessness and being stuck. Ironically, addictive habits such as smoking are undertaken to relieve stress, but in fact only increase it.

BodyMind Breathwork teaches you how to access the healing power of your breath. It integrates rebirthing, touch sensitivity, deep reassurance, emotion repatterning, and techniques for healing abuse and past trauma. The BodyMind Breathwork Program is completely about your own healing. It gives you insight into your patterns, addictions and scripts while empowering you to move forward into your true self and your authentic life.

The BodyMind Breathwork Practitioner Program

WHAT YOU LEARN

Breath, Emotion and Emotion Release
Breath and trust, how we lose trust and contact with our bodies by breath holding; creating the straight jacket; giving up the straight jacket; emotion release stages; basic information about emotions; grief, fear, anger, joy, love; oxygen, breath and the body; warm water breathwork; family dynamics and stages of development; family roles.

Releasing Birth Trauma, Injury and Abuse
Contacting the inner child during breathwork; healing imagery; rescuing the inner child; healing abuse; re-experiencing and releasing birth trauma; releasing grief and pain; chronic pain programming: what it is and how to let go; additions and breathwork.