Lutein (LOO-teen) is a carotenoid found in vegetables and fruits.

Lutein acts as an antioxidant, protecting cells against the damaging effects of free radicals. Lutein is not made in the body. Lutein must be obtained from food or vitamin supplements. Lutein is found in large amounts in green, leafy vegetables such as spinach.

Persons who ate large amounts of fruits and vegetables had a 43 percent reduced risk of age-related macular degeneration. Chances are you're not getting the lutein you need.

Americans simply don't eat enough fruits and vegetables rich in carotenoids like lutein.
Are you too busy to eat healthy meals?
Do you eat a lot of fast food?
Do you not eat enough dark green, leafy vegetables?
If you answered yes to any of these questions, you're probably not getting enough lutein in your diet.

Lutein is easy to add to your diet if you eat plenty of spinach and other green, leafy vegetables. These foods provide high levels of lutein every time you eat a spinach salad or a serving of kale or turnip greens.

The problem is a lot of people don't like these foods or don't eat enough of them.

So do you get enough lutein in your diet?

Eye Formula with Lutein
Eye Formula is an innovative blend of antioxidants, carotenoids, and trace minerals to provide nutritional support to help maintain normal eye health. The eyes are constantly subjected to the effects of oxidant producing sunlight and oxygen. Lutein, a carotenoid found in vegetables, is a primary component of the retina and macula areas of the eye. Eye Formula contains 5 mg of lutein. It also contains nutritionally significant levels of beta carotene and vitamins C and E.

Eye Formula with Lutein