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Salmon and Shitake Mushrooms



Salmon and Shiitake Mushroom in Red Chard with Ginger-Carrot Sauce (serves 4)

Nutritional Analysis (per serving)
Calories: 344
Total Fat: 11 g
Saturated Fat: 1.74 g
Protein: 32 g
Carbohydrates: 33 g
Cholesterol: 78 mg
Sodium: 86 mg
Fiber: 6 g

Shiitake Mushroom Mixture:

5 oz. shiitake mushrooms, julienned
2 cloves garlic, minced
1/2 oz. ginger, minced
1 t. peanut oil
1/4 t. sesame oil
Salt and pepper to taste

Method:

Heat peanut oil in a pan over medium heat.
Sauté ginger and garlic in peanut oil for two minutes; add mushrooms and sesame oil.
Cover and cook until mushrooms are soft. Season to taste. Drain excess oil and cool completely.

Salmon:

4 five ounce salmon filets, skinless
Reserved shiitake mushroom mix
3-4 red chard leaves, blanched in boiling water, shocked in ice water, patted dry
Ground Szechwan peppercorn and salt

Method:

Lay the red chard leaves overlapping each other to form a large triangle. Season the leaves
with a pinch of salt and a pinch of ground Szechwan peppercorn. Place 1/4 of the mushroom
mix onto center of chard leaves. Place salmon on top of mushroom. Fold over chard leaves to
form a completely enclosed package.

Ginger Carrot Sauce:

1/2" slice of fresh ginger, peeled
1/2 lb. carrots, peeled
Salt to taste
Torn basil leaves

Method:

Place vegetables through juicer. Skim any foam. Season with salt. Keep cold.

To assemble:

Steam salmon for about 5-6 minutes for medium done.
Heat carrot sauce, being careful not to allow it to boil, with three pieces of torn basil leaves until warm.
Place sauce in four heated bowls. Serve immediately.

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